![]() “Party”, “Parties”, or “Us”, refers to both the Client and ourselves, or either the Client or ourselves. “The Company”, “Ourselves”, “We” and “Us”, refers to our Company. The following terminology applies to these Terms and Conditions, Privacy Statement and Disclaimer Notice and any or all Agreements: “Client”, “You” and “Your” refers to you, the person accessing this website and accepting the Company’s terms and conditions. In using this website you are deemed to have read and agreed to the following terms and conditions: Genre: Social Psychology & Interactions, Personal Transformation, Organizational Behavior,.Name: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. ![]() Detail about Atomic Habits by James Clear ePub Highly recommended for anybody on the path of personal development. ![]() A precise explanation of the concepts surrounding habits formation and development. And, unfortunately, what leads most people to desire change is, in fact, a crisis. Clear’s emphasis on incremental change is insufficient to address crises. If a person is morbidly obese, surgery may be the solution, not small lifestyle changes. If a company is haemorrhaging dollars, a prompt restructuring is all that may save it. Getting better slowly over time may lead to a critical threshold of success, but depending on how large or time-critical your goal is, small steps may leave you frustrated at your inability to make large crucial changes. Habits, Clear argues, leave a trail of footprints that your conscious picks up as evidence that you are someone who will focus and improve in specific areas: eating healthier, being timely, quitting smoking, the list is endless. The system of habits will change not just how or when or what you do, but who you are. Instead of worrying about the end result, trusting smart small steps will get you your edge over time. Clear’s focus on process and micro-habits offers hope to the masses of exhausted, harried, information-saturated professionals, students, and parents. Atomic Habits lays forth countless ways tiny gains and losses define our future. The central tenant of James Clear’s book is that our success and failure are the accumulation of many small, barely noticeable, steps. “Habits are the compound interest of self-improvement.” James Clear, Atomic Habits. It’s something you can actually put into practice in your life. It’s a practical guide to identifying and changing your habits. James Clear is the author of this interesting and wonderful book. “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” is a practical book as it provides ideas to increase your good habits and reduce your bad habits.
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